The Effects Of Acne

Acne is a well-known growing problem for both teens and adults.

In a lot of cases the problem isn't even the acne itself but the issues caused specifically by the acne.

Some people, (usually the ones who don't have a lot of acne) do not realize the issues and size of this growing problem. Each and every day a person is bullied for having acne. Possibly nicknamed pizza face or crater face.

These people are not realizing the impacts they are actually making. The cruel ridicule, staring, snickering, and remarks made by people can cause serious depression and confidence issues. Don't get me wrong, acne is NOTHING to be ashamed of. Everyone get's acne, others just don't have to deal with it as much.

Some people never have the chance to get rid of their acne easily and are stuck dealing with this most of their lives. With today's advanced science and technology we can find tons of solutions and acne curing products at the tip of our fingers.

*Tips to keep a clear face.

(1.) Change pillowcase regularly; Maybe once or twice a week to avoid sleeping in your built up face oils.

(2.) Wash your face daily. Once is usually enough but if you can manage twice, your golden.

(3.) Reduce acne scars by applying fresh squeezed lemon juice to affected area or cover your entire face with organic grass-fed yogurt to lighten your skin.

(4.) Clear your complexion up by consuming 1 cup of any sort of leafy greens once a day.

(5.) Drinking at least 2 liters (½ a gallon) of water a day can help reduce and prevent those annoying blackheads and dry skin.

(6.) Always use a clean towel to dry your face.

(7.) Wash your hands regularly because later, when your resting your face in your hands, all the oils and dirt are going straight into your pours causing acne flare-ups.

(8.) Invest in hair products that are NOT oil based in anyway. The oils from your hair throughout the day will eventually get to and on your face causing some serious acne issues.

(9.) While still using your regular face wash you should take a break from the cleansing toxins at least once a week and wash your face with a non-fragrance, non-oil based, good old fashioned bar of soap. This will help keep your skin more fresh and moisturized.

(10.) Always remove make-up or wash your face at the end of the day.

*Acne needs to be Erased Emergency!

*The Hot Wash Cloth Trick.

This trick is only if your pimple has clearly broken the surface of your skin.

Step 1: Gently wash your face.
Step 2: Soak a clean wash cloth under hot water.
Step 3: Keep re-applying hot water to the wash cloth as much as needed for about 25 minutes.
Step 4: Lightly pat your face dry with a new wash cloth.
Step 5: Pop the pimple carefully and kindly not to irritate it.
Step 6: Apply whatever treatment cream you have or kindly wash the affected are again.

*Now that we've gone over some ways to keep a clean face... Let us talk about the issues that this acne has caused you.

Confidence is key.
Your self-esteem can be seriously damaged when dealing with embarrassing acne.
No need to fear though!
It is not the end of the world.

Once you've started treatments to help cure your acne and are taking steps to keep clean you can then focus on your mind set. It's time to look forward to a happier you. In order to be successful and see lasting results you need to start thinking more positively and highly of yourself.

First,
you could look up self-esteem boosting quotes that speak to you and post them around your house, in your car, in a notebook, in your locker, wherever they will be seen and helpful. This may seem silly now as I say it, but the more you see these phrases and say them, the more you accept it and learn to be positive.

Second,
if you haven't already, you need to STOP caring. Just stop caring what everyone thinks so much. The only opinions that should matter are those of your friends, family, and loved ones. The people that truly matter do not care if you have acne at all. They love you and think you're beautiful for the person you are.

Third,
talk about these feelings and changes with a friend, family member or counselor.

Finally,
Keep up in your face washes, think positively, and learn to accept the things that cannot be changed.
Acne can be cured but that does not give you the right to bully the people who have not found their solution yet.

To those NOT dealing with acne:
Be kind to those with acne issues or help them find a solution that fits them.

To those who have acne:
Don't waste your life hiding your face whether it's acne free or acne full. Beauty comes from within.

I hope this article has helped in some way, Thanks for listening and Good luck With your Beautiful Faces!

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