Eliminating Back Acne

While it can be a little easier to hide in cold weather under all those layers of clothes, back acne can be just as distressing as the acne on your face. It can keep you from warm weather activities, and stop you from being as outgoing as you want to be. It can also be pretty uncomfortable. Back acne, sometimes affectionately termed "bacne", is a fairly common affliction. Over 20 percent of men and a somewhat smaller percentage of women suffer from back acne. The cause of acne on your body is the same as the cause for acne on your face. In fact, 75 percent of people who suffer from acne on their face also suffer from acne somewhere on their body. Depending on how severe your break out is, there are a number of treatment options that can be successful in eliminating acne.

Preventing Back Acne

To stop your break out from getting worse and to minimize the chance that you will suffer from back acne in the future, wear loose natural fibers like cotton. Since pressure is a contributor to acne, do not wear a heavy back pack with regularity. Instead, switch to a bag that can be worn swung over your shoulder. Bacteria from dirt, sweat and oil on the skin creates infected pores. Fight the bacteria by showering twice a day and keep your body as clean as possible. Make sure to shower immediately after exercising or any sweat inducing activity. All of the products that you apply to your skin should have "non-comedogenic" written somewhere on the packaging. This means that the product will not contribute to clogging. If you can avoid it, do not take medications that have androgens or lithium in them. People who are concerned about acne can talk to their doctors about alternative medications.

Eliminating Existing Back Acne

You can take a few steps to eliminate your existing back acne. When you shower, use a mild anti-bacterial cleanser that is meant for the face. Do not use regular soap. Keep your skin exfoliated. A scrub from a jar would work, or you can use a loofah on your back every time you shower. Once the skin is completely dry, you can apply a benzoyl peroxide cream. For best results, use a cream that is 10 percent or higher. It may be tempting, but try not to pick at your acne. This can lead to enlarging the pores and potentially scarring your skin permanently. If your preventive actions and your treatment at home does not work, speak with a dermatologist about what your next step should be to treat your acne.

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