There are quite a few acne home treatments that you can follow to solve your acne problems. Most of us resort to buying products that are shown to work like magic on pimples and make them disappear forever. The truth is that most of these products only work temporarily and once you stop using them, your acne returns again. Such products contain antibiotics and acids like salicylic acid, benzoyl peroxide and sulfur which work by reducing bacteria and drying out the pimples.
What Home Acne Treatments Will Work For You?
Some of the essential things you need to do to keep your skin clear of pimples are a good cleansing regimen, a healthy diet and plenty of water intake. You could check with a dermatologist about using certain medicated creams for your acne if it is very severe. But apart from that just some simple things can make a huge difference to your skin.
You need to make sure your skin is kept clean by following a regular cleansing routine. You should wash your face with a mild cleanser at least twice a day. You could use a face scrub twice a week. Do not scrub your skin too much as it could make things worse. Even your hair needs to be kept clean so shampoo everyday and keep it away from your face. Drink plenty of water, at least 8 glasses a day, to flush out the toxins. Make sure you eat enough fruits and vegetables everyday. A healthy diet does wonders for your skin.
Another great way to keep acne at bay is exercise of any form. You may try jogging, skipping or even dancing. When you sweat, your pores get unclogged and let all the oils out. You can see the difference after just a week of daily exercise.
These are changes you can make to your lifestyle to ensure healthy and clear skin. But are there any real home acne treatments that we can follow to get rid of our pimples and blackheads? One very effective treatment is steaming your face. You can do this three to four times a week. Steaming your face unblocks your pores and lets all the oil out easily so it doesn't accumulate under your skin.
Another important thing to remember is to avoid fatty foods as these could aggravate your condition. So the next time you are feeling like a snack, have some fat free yoghurt with fruits instead of grabbing a bag of oily potato wafers.
Applying honey on the affected areas works wonders. Honey kills bacteria on your skin and prevents more from attacking. Application of other natural ingredients like garlic cloves, rose water and orange peel paste can also help clear your acne.
In addition to these simple home acne treatments, you could take certain supplements which are good for your skin. Vitamin A is good for your skin as it reduces the amount of sebum produced by your oil glands. Zinc is another effective supplement as it helps reduce inflammation and heals blemishes. Of course, you will need to check with your doctor before you start taking any supplements.
Ensure that your creams and cosmetics are all water-based. Anything else will make your skin very oily. Keep your hands off your face. If you keep touching your face, you transfer more bacteria on to it. As you can see, there are many home acne treatments you can follow to prevent and cure acne.
Read more about author at: Acne Relief
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