Acne is an irritable skin condition that affects mostly youngsters. No one factor causes acne. There are lots of factors to be considered why a person gets acne. This includes heredity, food, stress, dirt, pressure, certain drugs and cosmetics. Sometimes, an occupational work exposed to industrial products related to oils may produce acne. Acne happens when sebaceous (oil) glands attached to the hair follicles are stimulated. Sebum (oil) is a natural substance which lubricates and protects the skin. Associated with increased oil production is a change in the manner in which the skin cells mature so that they are predisposed to clog the follicular openings or pores. The clogged hair follicle gradually enlarges, producing a bump. As the follicle enlarges, the wall may rupture, allowing irritating substances and normal skin bacteria access into the deeper layers of the skin, ultimately producing inflammation. Thus, resulting to pimples, blackheads, and dark spots of the skin.
At present times and due to hectic schedules of the people for the ever-changing demands of the world, health is somehow taken for granted specifically on proper care for the skin. If you want to have a clear and healthy skin, you need to drink enough pure and free water, eat fresh and nutritious foods, exercise regularly, and eliminate foods and drinks that boost up acne outbreaks.
Here are the most popular and effective home remedies for acne which you can find easily at your home or the health food store.
1- Ice cubes soothe the severity of inflammation, reduce the size of pimples and calm scarring. You can rinse with cold water.
2- Make the paste of baking soda by mixing with water, used as a facial mask. This performs double actions on your skin to clears acne outbreaks and reduces scarring.
3- Limon or lemon juice is very beneficial, used in many home remedies for different disease; it also acts as a skin lightener and lightens the scars. Use lemon to treat acne outbreaks.
4- Cucumber and tomato slices can be applied on your skin on regular basis will help to clear up acne and reduce scarring.
5- Olive oil is used to reduce the visibility of acne scars and it also helps in the healing of skin.
6- Ground organic orange and water can be used to help skin heal and reduce acne outbreaks.
7- Green tea is one of the best home remedies that contain many potent antioxidants which help your skin to heal and rejuvenate as well.
8- Lavender essential oil is very helpful in acne outbreaks to heal and helps the scars to vanish.
9- Orange or orange juices and papayas which contain Vitamin C help the skin to refresh.
10- Apply a small amount of aloe vera gel, mixed with lavender oil or tea tree oil that reduces the irritation, inflammation and refresh skin.
11- Take a steam bath or steam your face over a pan of hot water for two minutes with towel over your head, carry out in the morning and before going to bed.
Some home remedies are pretty strange, such as toothpaste, mustard, nettles, rose water and aloe vera, are common constituents of acne treatments.
These home remedies work well for acne. To complete clear up your skin and to heal your acne scars naturally, you must rely on natural diet and drink abundant purified water.
Research shows acne can be reduced by 50%, we only need to know that causes of acne outbreaks are sugar, caffeine, dairy products and processed foods, so try to avoid these products.
However, for tougher cases of acne, you should consult a physician for treatment options that will assist you in modifying your diet and lifestyle that will clear your skin and help your body heal the acne scars.
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