What will you do if you suddenly see big acne in your face when you wake up in the morning? Will you be able to stand the frustration? Can you eliminate your acne as quickly as possible? Don't be tempted to buy another acne product yet, because in this article I will share with you the natural method to eliminate your big acne naturally as quickly as possible without using any drugs or over the counter products. Here are 5 natural tips to cure your big acne as quickly as possible:
1. Refrain From Eating Meats And Eggs
Meats and eggs are common foods that can cause heavy damage to your skin. The more you eat these foods, the more vulnerable you will be to acne. If you've been eating meats and eggs too often, they might be the cause of your big acne problem that you're experiencing today. That's why the first step to eliminate your big acne is to refrain from eating these foods.
2. Drink More Pure Water And Fruit Juices
When you have big acne in your skin, it means that your whole body is full of toxins. The toxin is accumulated within your body as the waste from your foods. Therefore, it is very important for you to purify your body from these toxins. One effective way to do this is to drink more pure water and fruit juices to cleanse your body from within. However, choose fruit juices that are not sour, as they may cause more inflammation in your skin.
3. Eat More Fresh Vegetables
Furthermore, you should eat more fresh vegetables in place of junk and unhealthy foods you've been eating all the time. These fresh vegetables will also act as cleansers within your body, which will help you to purge toxins from your body. They will also help you to accelerate the process of toxic excretion within your body. This is important because unless you eliminate the toxin within your body, you won't be able to cure your acne.
4. Have More Sleep
If you keep your body in a state of unrest, you will build more stress in your mind. Also, it is unhealthy for you to have lack of sleep. It may cause extreme tiredness, and it will also affect your skin negatively. People who have lack of sleep will usually have saggy and unhealthy skin. If you have acne, lack of sleep will cause more acne to appear in your skin. So, you should give your body a lot of rest during this healing period.
5. Improve Your Body Hygiene
It is very important for you to keep your body hygiene in order to keep acne away from your skin. Why? Bad hygiene will cause many problems in your body, and it can also make your acne worse. It is unhealthy, and it will make your skin to accumulate more oil from your hair. More dirt and oil will also cover your pores, which can cause more inflammation and make your acne bigger. So, you should always improve your body hygiene and keep your body clean in order to stay away from acne.
Those natural tips will help you to eliminate your big acne as quickly as possible. If you are disciplined enough to follow the tips above, you will be able to see the real result in your skin fast.
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Article Source: http://EzineArticles.com/?expert=Mirza_J._Utama
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